UP! Coaching with Rev. UP!

Traditional life coaching meets spiritual wisdom to help you dream bigger, love deeper, and live with greater purpose and alignment with your highest values.

What Makes UP! Coaching Different?

Combines practical tools with spiritual principles to align your goals with your higher purpose.
Focuses on raising your vibrational energy to create lasting change.
Encourages deeper self-awareness, love, and compassion in all areas of life.
Uses The "UP! M.A.P." Framework as a guide to elevate your mindset and actions.
Empowers you to move from feeling stuck to living with clarity, alignment, and purpose

Using the UP! M.A.P.™ framework, we’ll identify where you are on your journey—whether navigating the Muck, finding Aspiration, taking Action, or aligning with your Purpose and Principles. From there, we’ll craft a personalized plan to elevate your life.

The UP! M.A.P. Framework

"How the UP! M.A.P.™ Framework Works"

Assess where you are: Understand the Muck and its message.
Find your focus: Clarify your Aspiration and take actionable steps.
Align with Purpose and Principles: Move toward meaningful progress.

The M.A.P. UP!

Spiritual Coaching for Your Whole Life

The M.A.P. UP! is more than coaching—it’s a transformative journey for your whole life. Using my unique M.A.P.™ framework, we’ll navigate the Muck, take Action, and align with your Purpose and Principles to create meaningful Progress in every area of your life."

"Get Your Bearings"

"Chart a Course"

"M.A.P. Your Future"

A focused, single-session coaching experience to help you clarify your current position, identify challenges, and pinpoint the next steps to move forward. Perfect for quick insights and immediate clarity.

Time: 45 minutes
Cost: $75

A comprehensive one-off coaching session to explore your goals in depth, align them with your values, and create a clear, actionable plan. Ideal for those ready to take the next big step with a well-defined direction.

Time: 90 minutes
Cost: $197

A transformative multi-session program designed to guide you from the muck of uncertainty through actionable steps and alignment with purpose and principles. This program offers ongoing support to ensure lasting progress toward a life fully lived UP!

Time: 6 sessions (60 minutes each) over 3 months
Cost: $997

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

1. Who holds SPACE for you?

2. Who can you call at 2:00 a.m. when life is “life-ing” harder than you can handle?

3. Who encourages you, wants the very best for you, AND holds you accountable?

4. Who won’t let you give up?

5. Who calls you on your “crap”, and won’t let you stay stagnant?

6. Who can MEME you (he’s legendary with this) into ACTION??

I hope you have a human being’s name (or a few) that you can insert to answer these questions.

For me, I’m blessed to have a human being whose name I can write after each of the questions: Rev. James L. Jeffley.

- Lisa H.